Escape the Summer Heat in Japan! Top 7 Places to Visit this Summer That Won’t Have You Sweating
If you’ve ever visited Japan in the summer, chances are you remember the blanketing humidity and oppressive heat. Japan is known for its sweltering summers, with temperatures in major cities like Tokyo, Osaka, and Kyoto often reaching uncomfortable highs. But sometimes, we just don’t have a choice on when we can travel! Students, teachers, and their families all know that you have to take vacations when you can. But that certainly doesn’t mean you have to suffer — it’s a vacation after all!
There are several regions where you can escape summer heat in Japan, where you can still enjoy stunning landscapes, exciting activities, and cultural experiences. So, if you’re planning a trip to Japan this summer, don’t force yourself into hot, overcrowded areas. Check out this list of some of the best places to visit in Japan during the summer months!
1. Hokkaido
Hokkaido, Japan’s northernmost island, is a haven for nature lovers, foodies, and those just seeking a break from the summer heat. Known for its breathtaking landscapes, Hokkaido boasts a diverse range of natural wonders, from rolling hills to expansive flower fields and stunning lakes and waterfalls. The capital city, Sapporo, offers a unique blend of modern attractions and natural beauty, with wide boulevards, parks, and gardens providing a refreshing escape. Additionally, the island is famous for its agricultural produce and especially seafood, offering delicious local cuisine to enjoy while exploring its serene (and cool) environment.
Average Highs and Lows (July-September):
- July: 23°C (73°F) / 16°C (61°F)
- August: 25°C (77°F) / 18°C (64°F)
- September: 21°C (70°F) / 14°C (57°F)
Activities:
- Sapporo: Explore Odori Park, visit the Sapporo Beer Museum (have some refreshing tasters!), and take a cable car up Mount Moiwa for panoramic views.
- Hakodate: Take a cablecar up Mt. Hakodate for stunning views, check out the bustling Hakodate Morning Market (Asaichi) for local produce and seafood, and explore Goryokaku Park and Tower for a piece of history!
- Furano and Biei: Admire the vibrant lavender fields, rolling hills, and the famous Aoike (Blue Lake). Enjoy cycling and even hot air balloon rides! Don’t forget to try some lavender soft serve!
- Asahikawa: Visit the Asahiyama Zoo to watch the penguin walk or check out the Asahikawa Ramen Village or Otokoyama Sake Brewery Museum for some tasty treats!
- National Ainu Museum: Try an unforgettable cultural experience featuring the traditions and histories of the native people of Hokkaido!
- Shiretoko Peninsula: Go wildlife watching, hiking, and take boat tours to see waterfalls and rugged coastlines. It’s a bit of a drive, so you’ll have to rent a car to get here!
2. Tohoku Region
The Tohoku region, located in northeastern Honshu, is renowned for its scenic beauty and rich cultural heritage. With cooler summers compared to the southern parts of Japan, Tohoku offers a variety of attractions that can be enjoyed while keeping cool. Aomori is famous for its vibrant Nebuta Matsuri festival and the serene beauty of Lake Towada and the Hakkoda Mountains. Meanwhile, in Iwate, visitors can explore the historical sites of Hiraizumi, a UNESCO World Heritage site, and enjoy the tranquility of Geibikei Gorge. To the west, Akita offers Lake Tazawa’s pristine waters and the relaxing hot springs of Nyuto Onsen, providing a perfect blend of natural beauty and cultural experiences, all while escaping the summer heat.
Average Highs and Lows (July-September):
- July: 24°C (75°F) / 17°C (63°F)
- August: 26°C (79°F) / 19°C (66°F)
- September: 22°C (72°F) / 15°C (59°F)
Activities:
- Aomori: Hike the Hakkoda Mountains, enjoy the beauty of Lake Towada, and experience the Nebuta Matsuri festival in early August.
- Ginzan Onsen: Rest up at this historic onsen town featuring cobblestone streets and Edo-period architecture that will take you back in time.
- Iwate: Explore the historic sites of Hiraizumi, and enjoy a boat ride through the stunning Geibikei Gorge.
- Akita: Visit Lake Tazawa for kayaking and swimming, and relax in the hot springs of Nyuto Onsen.
3. Nagano
Nestled in the heart of the Japanese Alps, Nagano Prefecture is a popular summer retreat known for its cool climate and stunning mountain scenery, a wonderful getaway to escape summer heat in Japan. Karuizawa, a fashionable resort town, is a favorite getaway for Tokyo residents, offering chic shopping streets, gourmet dining, and beautiful nature trails. Visitors can check out Matsumoto, which is home to the historic Matsumoto Castle and serves as a gateway to the breathtaking landscapes of the Japanese Alps. Or try visiting Hakuba, famous for its ski resorts, but transforms into a paradise for outdoor enthusiasts in summer, offering hiking, mountain biking, and even paragliding opportunities amid the towering peaks of the Japanese Alps.
Average Highs and Lows (July-September):
- July: 26°C (79°F) / 18°C (64°F)
- August: 28°C (82°F) / 20°C (68°F)
- September: 24°C (75°F) / 16°C (61°F)
Activities:
- Karuizawa: Enjoy shopping and dining in this popular resort town, as well as golfing and hiking. Try the Karuizawa Shopping Mall for an outdoor mall experience — Think Ala Moana Shopping Center, but in Japan!
- Matsumoto: Visit Matsumoto Castle and use the town as a base for exploring the Japanese Alps.
- Hakuba: Go mountain biking, hiking, and paragliding in this area known for its ski resorts.
4. Nikko
Nikko, located in Tochigi Prefecture, is a UNESCO World Heritage site known for its historical significance and natural beauty. The town is home to the opulent Toshogu Shrine, dedicated to Tokugawa Ieyasu, the founder of the Tokugawa shogunate. Furthermore, the area around Nikko offers numerous hiking trails, waterfalls, and scenic views, including the iconic Kegon Falls and Lake Chuzenji, which are especially stunning in the cooler summer months. The combination of cultural heritage and natural splendor makes Nikko a must-visit destination for those looking to escape the summer heat while immersing themselves in Japan’s rich history and landscapes.
Average Highs and Lows (July-September):
- July: 27°C (81°F) / 18°C (64°F)
- August: 29°C (84°F) / 20°C (68°F)
- September: 24°C (75°F) / 16°C (61°F)
Activities:
- Explore the UNESCO World Heritage sites such as Toshogu Shrine.
- Hike in the surrounding mountains and visit waterfalls like Kegon Falls.
- Enjoy scenic boat rides on Lake Chuzenji.
5. Kamikochi
For those with more adventurous spirits, Kamikochi is a remote and pristine highland area in the Nagano Prefecture’s Northern Japanese Alps that offers a tranquil nature-lover’s retreat. Accessible only during the warmer months, Kamikochi is renowned for its untouched natural beauty, crystal-clear rivers, and dramatic mountain vistas. Visitors can hike along well-maintained trails, enjoy stunning views of the Hotaka Mountain Range, and explore iconic spots like the Kappa Bridge. The area is a designated national park, and its serene environment provides a perfect escape from the hustle and bustle of city life, making it an ideal destination for those seeking peace and solitude.
Average Highs and Lows (July-September):
- July: 21°C (70°F) / 12°C (54°F)
- August: 23°C (73°F) / 14°C (57°F)
- September: 19°C (66°F) / 10°C (50°F)
Activities:
- Hike through beautiful alpine trails and enjoy breathtaking views of the Hotaka Mountain Range.
- Visit the Kappa Bridge and take in the crystal-clear waters of the Azusa River.
- Spot local wildlife and enjoy the peaceful natural environment.
6. Hakone
Located just a short trip from Tokyo, Hakone is a popular destination known for its hot springs, scenic views of Mount Fuji, and rich cultural attractions. Despite being closer to the bustling capital, Hakone offers a refreshing retreat with its cooler temperatures and lush landscapes. Visitors can relax in traditional onsen, explore the Hakone Open-Air Museum featuring stunning modern sculptures set against a backdrop of lush mountains, and visit the historic Hakone Shrine. Plus, Lake Ashi offers picturesque boat rides, and the Hakone Ropeway provides breathtaking aerial views of the area. With its blend of relaxation and adventure, Hakone is a perfect summer escape.
Average Highs and Lows (July-September):
- July: 26°C (79°F) / 19°C (66°F)
- August: 28°C (82°F) / 20°C (68°F)
- September: 24°C (75°F) / 18°C (64°F)
Activities:
- Relax in one of the many hot springs (onsen) with views of Mount Fuji.
- Visit the Hakone Open-Air Museum and the Hakone Shrine.
- Take a scenic boat ride on Lake Ashi and a cable car up Mount Hakone.
- Don’t forget to try a kuro-tamago (black egg), said to add 7 years to your life!
7. Minakami
Minakami, located in Gunma Prefecture, is a scenic town renowned for its outdoor activities and natural hot springs. Only an hour outside of Tokyo, it’s an incredibly convenient spot to reach for those looking to escape Tokyo’s summer heat. Surrounded by the majestic Tanigawa mountain range, Minakami is a paradise for adventure seekers.
The area offers thrilling white-water rafting on the Tone River, canyoning in the lush gorges, and hiking opportunities with stunning views. If golf is more your speed, many of the popular ski resorts are also transitioned into golf ranges for the summer months! Or, try your hands at local craftwork at the artisan village, Takumi no Sato. Finally, after a day of adventure, visitors can relax in one of the many onsen resorts, soaking in mineral-rich waters while enjoying the peaceful mountain scenery. Minakami’s blend of excitement and relaxation makes it an ideal destination for escaping the summer heat and immersing oneself in nature.
Average Highs and Lows (July-September):
- July: 27°C (81°F) / 18°C (64°F)
- August: 29°C (84°F) / 20°C (68°F)
- September: 25°C (77°F) / 16°C (61°F)
Activities:
- Experience thrilling white-water rafting on the Tone River.
- Go golfing on a transitioned ski resort!
- Enjoy canyoning and hiking in the stunning Tanigawa mountain range.
- Visit Takumi no Sato craft village for handicrafts or fruit picking!
- Relax in the hot springs after a day of adventure.
Conclusion
Next time you’re planning a trip to Japan in the summer, consider these incredible destinations for unique Japanese experiences that you can enjoy while beating the heat. Whether you enjoy outdoor adventures, historical sites, cultural activities, or simply relaxing in a cooler environment, these places provide the perfect summer getaway in Japan!
Curious about one of these spots? Ask an HIS agent to help book activities, accommodations, and even entire private packages to these incredible destinations!
